While Back-to-School may be a little more hectic for many families this year, meal prepping and meal planning will certainly help with the transition and getting you back into a routine.

We’ve compiled some of our favourite meal and snack recipes to help you get back on track!

Feta Gnocchi: we love a faux fancy meal and this creamy gnocchi dish can be whipped up in less than 20 minutes. Toss packaged and cooked gnocchi into a skillet with cream, feta, sundried tomatoes and wilted spinach for a weeknight meal that will have everyone swooning.
https://krinos.ca/recipes/creamy-feta-gnocchi/

Feta Stuffed Meatloaf: a twist on a traditional meatloaf, ours is filled with feta and spinach. This feta-stuffed meatloaf is ideal for prepping ahead of time and popping into the oven after a busy afternoon. It takes about an hour to cook in the oven; set it, keep working, and before you know it, dinner’s ready! This meatloaf also makes for great leftovers, so after your dinner is done, you can leave some aside for tomorrow’s lunch!
https://krinos.ca/recipes/feta-spinach-stuffed-meatloaf/

Honey Nut Chewy Squares: squash afternoon cravings with our honey nut chewy squares. Attiki honey surrounds your favourite nuts, oats, peanut butter and coconut to give you an at-home protein-packed bar that can be made ahead and enjoyed all week. Be mindful of allergies – the Honey Nut Chewy Squares are an after-school or at-home treat.
https://krinos.ca/recipes/honey-nut-chewy-squares/

Mediterranean Spinach Basil Frittata: this healthy lunch or brunch option can be enjoyed hot or cold, which means you can make it ahead of time and savour during your busy day. Loaded with veggies and feta, this favorite frittata serves 6-8 people, or can be divided into many meals. Planner tip: Cut frittata into squares and freeze for future use.
https://krinos.ca/recipes/mediterranean-spinach-basil-frittata-a-colorful-egg-based-delight/

Best of luck to all students, teachers and parents heading back to class.